How Acupuncture Helped Ease Heavy Periods

In Traditional Chinese Medicine, menstrual problems such as heavy bleeding, pain, or irregular cycles are often linked to imbalances in the body’s energy (Qi), blood flow, and organ systems — particularly the Liver, Spleen, and Kidneys.

Acupuncture helps by:

-Improving blood circulation** to the uterus and pelvic area.

-Regulating hormones** by supporting the body’s natural endocrine functions.

-Reducing stress** and calming the nervous system, which plays a big role in hormonal balance.

-Easing pain and inflammation** by releasing endorphins and promoting relaxation.

-Each treatment is tailored to the individual, taking into account physical symptoms, emotional wellbeing, and lifestyle factors — helping the body move back toward balance in a gentle, natural way.

*Ready to Feel More in Balance?

If you’ve been struggling with heavy or painful periods, acupuncture offers a gentle, holistic approach that supports your body’s natural rhythm. Every woman’s experience is unique, and your treatment will be, too.

🌿 Book a consultation** or get in touch to chat about how acupuncture could help you feel more balanced, energised, and in tune with your cycle..

5 things you didn’t know about migraines

Ever wondered what causes one – and why they’re so painful? We’ve got some answers.

Complementary treatments are also beneficial – particularly acupuncture, which can help by treating the underlying root cause of the problem

Source bt.com

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Harmoni5e and achieve balance against the Six evils

Seasonal disorders bring regular and predictable illnesses, this view was also held by the ancient Greeks and ancient Egyptians, catching a cold is common phrase that we all tend to use rather than contracting a virus or infection.

With each season, the climate can impact upon our health, the exogenous pathogenic factors are known as the six evils:

• Wind (feng)                                              
• Cold  (han)
• Heat (re)
• Dampness (shi)
• Dryness(zao)
• Fire (huo)

These evils can bring disease they are also essential to life, no wet season and there no crops, no summer sun, and the crops will not ripen. However if the six evils become excessive or abnormally extreme or of the body is weakened the body's inner balance will lead to ill health.

Wind is associated with Spring - wind problems can occur at any time of year. The movement is outwards and and upwards and tends to attack the surface and upper parts including head, upper torso and limbs. Surface sweating is often a symptom, dizziness, tremors and unusual spasms are also linked to Wind. 

So protect yourself, keep ensure your body is protected agonist the winds, especially the upper torso.