The Seven Emotions: Why Traditional Chinese Medicine (TCM) Sees Feelings as Part of Health
Mander Thiara
TCM teaches that emotions are not separate from the body. Joy, anger, worry, grief, fear, fright, and pensiveness are natural responses to life. They only become harmful when they are excessive, long‑lasting, or stuck.
Each emotion connects to one of the Five Zang organ systems. When an emotion overwhelms the body, it can disturb the flow of Qi and create physical or emotional imbalance. This is why long‑term stress, grief, or worry often shows up in the body before we consciously recognise it.
Five Element acupuncture works by restoring harmony so emotions can move freely again, rather than becoming overwhelming or draining.
If you’re curious about how the Five Elements relate to your own emotional wellbeing, I offer Five Element acupuncture in Royal Leamington Spa. It’s a calm, supportive space to explore what your body is communicating and to help restore balance naturally.