Cupping Therapy: Backed by Research
Mander Thiara
What the Research Says
Modern studies and wellness experts highlight several benefits of cupping therapy:
Boosts blood flow: Suction draws blood to the surface, delivering oxygen and nutrients to sore muscles.
Reduces inflammation: Helps flush out metabolic waste and supports faster recovery.
Relieves muscle tension: Lifts fascia and soft tissue, easing stiffness and pain.
Promotes relaxation: Stimulates the nervous system, triggering a calming response.
Enhances athletic recovery: Increasingly used by athletes to improve flexibility and reduce