Long- Lasting reduction of blood pressure by electroacupuncture
Mander Thiara
reas
Long-lasting reduction of blood pressure by electroacupuncture in patients with hypertension
Randomized controlled trial. Med Acupunct 2015;27:253–66.
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1 in 4 will experience some kind of mental health problem in the course of a year
Mander Thiara
What ever the reason, 1 in 4 people will experience some kind of mental health problem, Chinese medicine. See the results - randomized controlled study of acupuncture for depression during pregnancy, involving 150 women. Eight weeks of acupuncture at points specifically chosen to treat depression was significantly more effective than either non-specific acupuncture or the average of both control groups (the 2nd was massage).
Read More5 things you didn’t know about migraines
Mander Thiara
Ever wondered what causes one – and why they’re so painful? We’ve got some answers.
Complementary treatments are also beneficial – particularly acupuncture, which can help by treating the underlying root cause of the problem
Source bt.com
Follow and cultivate your Heart (Xin) for a more peaceful life
Mander Thiara
This year the sense of following one's heart will be so important as we come into the Year of the Sheep (Feb 19th).
Read MoreWarm up those kidneys in Winter
Mander Thiara
Most people don't associate lower-back pain with a lack of kidney energy. Chinese medicine has had the answer for over 3000 years
Read MoreDon't get 'SAD' this winter, Acupuncture helps beat those winter blues
Mander Thiara
' 29% of UK population suffer from a degree of Seasonal Affective Disorder [uk.weather.com] beat the blues with acupuncture
Read MoreTraditional healing: modern medicine's friend or foe?
Mander Thiara
Despite skeptism, WHO has legitimised acupuncture and ayurveda. Is it time public health woke up to their potential?
Read MoreBeat excessive sweating the natural way
Mander Thiara
Excessive sweating can make people's lives a misery, this can can be unsettling for the person, for their work colleagues and for their friends.There are many ways to help yourself, one effective way is through regular acupuncture treatment.
Read MoreThe natural way to alleviate migraines - Conventional v Complementary
Mander Thiara
More evidence showing that acupuncture can help reduce the frequency and duration of a migraine Source Woman's Weekly June 2014
How Prolactinoma changed the life of a Warwickshire Sports Woman - A personal journey to manage health & fitness
Mander Thiara
This is a story of a local sports woman from Warwickshire who was diagnosed with Prolactinoma and was forced to make some life changing choices. Her life went from competitive sports to ill health and now to a focused approach on managing her health,with the aid of 5 Element Acupuncture.
From a young age Catherine has been very active in competitive sports, she has ran at a national level, running from a very young age and went on to represent England in the home nations triathlon championships and Great Britain in her age group from 1999 through to 2003. Catherine is now more actively balancing her life and is having regular treatments to support her health requirements.
Mander Thiara LicAc, MBAcC
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